Negative Effects On Junk Food - 911 Words

Did you know the average American spends an estimated â€Å"10% of their income a year on fast food†? (Johns 2). There are certain ingredients in junk food and fast food that keep people coming back for more. Although junk food is not as addictive as alcohol and drugs, it certainly has similar effects on the brain, which has brought scientists to the conclusion that most junk food has addictive properties. It is so easy these days to go to the store and buy cheap junk food, but knowing the negative outcomes may have people reconsider their food options. Gaining more knowledge about the negative effects junk food has on the body can help one to understand how to maintain a better diet and avoid junk food addiction. The way that junk food†¦show more content†¦Some evidence was shown in humans—â€Å"Ifland et al.† provided reports from food addicts that described themselves as â€Å"irritable†, â€Å"shaky†, â€Å"anxious†, and â€Å"d epressed†(Garber 31). Large amounts of fat in fast food keep people coming back for more because of its addictive properties. Studies on animals show that they will binge on pure fat if given access. This was the only addictive feature found with fat, but it is supported by the evidence found by â€Å"Prenowski et al.† that adding sugar increased the preference of high fat foods in humans, and the combination increased its addictive properties (Garber 35). Caffeine has already been proven to be addictive—no animal data needed. Griffiths RR found that â€Å"30% of people who consume caffeine may meet the DSM criteria for dependence† (Garber 38). Those people often receive headaches, fatigue, and impaired task performance when caffeine is withdrawn. Salt was tested on rats, and they showed dopamine signaling and micro-opioid responses that lead to bingeing. In humans, salt is more of a preference than an addiction, and is learned early in life. A four to si x month old learns from the sodium in breast milk. Salt preferences can be changed and regulated by low-sodium diets. Most flavor components of junk food have addictive properties, and when combined, addiction is more likely. There are many psychological and cultural factors that contribute to theShow MoreRelatedJunk Food1546 Words   |  7 Pagespurpose of this paper is to show the negative effects of eating a lot of junk food. There are several negative effects because of eating junk food without having control. There are three main negative effects which they are getting obesity because of the high amount of sugar and trans fat in the junk food, having diabetes later on due to the high amount of sugar and artificial flavors in the junk food, and heart diseases which is the most dangerous negative effect. Lack of health awareness in the societyRead MoreJunk Food Is Not Good For Your Health792 Words   |  4 Pages Nowadays, fast food has become convenient a nd popular for everyone to take, in which people can eat fast food as each meal such as lunch and dinner. According to Merriam-Webster, junk food is â€Å"food that is not good for your health because it contains high amounts of fat or sugar†. Saying junk food from the Portuguese. About 500 years ago, there is a Portuguese word junk, which means old pieces of rope (old cable). Over time, the meaning of the wordRead MoreJunk Food Should Be Mandatory For School Schools1354 Words   |  6 Pagesit (Josh Billings, 1865). A healthy lifestyle is dependent on the choices of an individual s diet. Junk food will fulfill the desire of one for a short period of time. However, a healthy and maintained body will fulfill the need throughout one s entire life. Therefore, is maintaining an unhealthy diet full of sugar and life-threatening junk the perceptive decision? As perceived, healthy food habits are not something that should be averted, thinking it is petty. In fact, it is a serious matterRead MoreJunk Food Should Be Banned835 Words   |  4 PagesJunk food is currently banned from school to help decrease obesity, but it may turn out that it is doing more harm than good. Junk food is a favorite amongst stud ents and the ban on it has affected students as well as the schools themselves. The ban on junk food should be repealed, mainly because students will get junk food on their own, but the schools are also suffering from this ban, and finally, studies show that junk food is not the only cause of obesity. The first reason why we need to takeRead MoreThe Government Should Put Regulations On Junk Foods Essay1648 Words   |  7 PagesAmericans eat junk foods non-stop and in unhealthy copious amounts. American citizens should care about this as a whole because people are getting thicker and nothing is being done about it. People should especially be worried about this issue in big cities where lives are so busy that nobody seems to have time to sit down and have a decent meal, instead they turn to junk food. This is a quick growing problem that keeps getting worse and worse because lives just get busier, junk food is becoming cheaperRead MoreHealth Effects Of Fast Food1207 Words   |  5 PagesHealth Effects of Fast Food Healthy eating and living are indispensable requirements. The modern world has adopted a system of consumption of foods, which has a lot of adverse effects on health. Every day, life changes so much that people don’t have enough times to think about what is right to eat. Civilization and globalization have affected peoples eating habits and forced many to consume high calorie fast foods, which is known to as junk food. Recently, research into the likely health effects on consumptionRead MoreCutting A Tax On Junk Food961 Words   |  4 PagesRaising food taxes is the topic of the editorial article â€Å"Slapping a tax on junk food is still a bad idea† by the Globe and Mail. The writer states that raising taxes is not the answer to decrease high obesity rates and instead suggests that moderation and lifestyle are key to enjoying food. The editorial also acknowledges the increasing amount of attention we give to this problem now that it has grown larger and more comple x. Also, an increase of taxes ultimately allow the consumers to haveRead MoreENG4U IP EO1142 Words   |  5 PagesSoft Drinks and Junk Food Huang Kunting(Alice) Ms. Costa ENG4U-S7 January 22, 2015 Introduction Paragraph â€Å"Once you start dipping it’s hard to stop† (â€Å"Chicken McNugget†) is how McDonald’s describe Chicken McNuggets. People never stop their enthusiasm for McDonald’s. However, those fast food are defined as junk foods which contain numerous calories and are rarely good for health. Moreover, not only junk food but also soft drinks can affect society negatively. The effect of an increasingRead MoreJunk Food A Slow Poison Essay1477 Words   |  6 Pages JUNK FOOD-A SLOW POISON INTRODUCTION: We Humans have now developed a habit of even manipulating our own system to vanish the hunger and to reduce the time of making as well as eating the food in a faster manner .But is it a right method? Despite many abnormal incidents and side effects reported due to consumption of junk food we humans are still following the same manner of consuming it and even there is no serious action being taken on the manufacturers of the junk food because ofRead MoreFast Food And Childhood Development Essay1717 Words   |  7 Pages Fast Food and Childhood Development Going out for a walk with our children and intending to take them to lunch outside may not be as good as we might think it is. The fast food industry is continually persuading children and young people to choose their product over the other one; using multiples strategies that will target their taste and vision. Yet fast food it might save times and please a child cravings, but a frequent consumption of fast food can distrainment a child growth and development